Sports Exercise Therapy Auckland Massage Therapy Flexibility Training Auckland Exercise Therapy

P +64 9 360 5570
M +64 21 397 249
E Anthony Fong Fitness

The global leader in health and fitness - Anthony Fong Fitness

Anthong Fong Fitness Noticeboard and gallery



Congratulations to our client Juliana Tong! - April/May 2014

Our youngest client, 17 year old swimming star Juliana Tong was palced 4th in the 100 metres backstroke for 18 year old Women at the National Age Group Championships in April/May.Well done, a great achievement and more potential to burn in the years to come!





Advanced Pain Management Workshop in Auckland - September 2012

Anthony recently participated in this fascinating workshop faciltated by Acupucturist & Physiotherapist Joannes Boele van Hensbroek. Topics ranged from chinese medicine to mobilisation.



Newcastle Knights - August 2011

Anthony Fong Fitness Massage team working with the Knights players when in Auckland before their match with the Warriors!


Auckland Marathon - October 2010

Anthony Fong Fitness massage team looking after the YMCA Marathon Club runners after the event!




Sports Strapping Course in Auckland - November 2009

Workshop taught by Anthony Fong - focusing on upper & lower body strapping techniques



Fitness Life Awards Dinner - September 2008

A fantastic night full of glitz & glamour to recognise excellence in the fitness industry.




NZ Fitness Conference, AUT Auckland - Workshop Presenter - December 2007

Really enjoyed presenting a practical session on partner stretching to other health & fitness professionals!



Auckland Marathon Photos - Sunday 28 October 2006

Congrats to Philippa Walker in completing the 10km event.
Well done to Joy Jordan
Congrats to Philippa Walker in completing the 10km event.
Well done to Joy Jordan, another 10 km finisher!
A well deserved post-event massage
A well deserved post-event massage for another champion!



My client Ken Butterworth -2006

Recorded fastest Marathon Time (3 hours 56 mins) in New Zealand in 2006 for his Age Group(60-64 years)!


Client Profile - Leo Mc Donald


Client Profile - Leo Mc Donald

Favourite Food: Roasts with all the trimmings.

Favourite Music: Baroque period composers.

Hobbies and Sports: Road motorcycling and my two Labrador dogs.

Favourite Movie: “The World's Fastest Indian”

Words of Wisdom: ‘It is not the “IQ” but the “I will” that is important.

Funniest Moment at the Gym:
I reckon it must be funny to observe my sometimes being
clumsy attempts to carry out Ant’s instructions after demonstration of a new exercise.

Why I enjoy Anthony Fong Fitness:
Ant’s easy and supportive manner in coaching builds confidence in me to achieve and succeed – consequently I enjoy the whole training programme resulting in physical and mental well being.